Chris Kidawski 
Plantar Fasciitis Treatment: Why Hip Restoration Works When Everything Else Fails Plantar Fasciitis Treatment: Why Hip Restoration Works When Everything Else Fails You’ve tried everything. Orthotics. Night splints. Stretching routines. Cortisone injections. Anti-inflammatory medications. And like most people suffering from plantar fasciitis, you’ve found that the relief is temporary, the pain always returns, and the … Read more
The Knee Pain Lie: Why Your Doctor is Treating the Victim, Not the Culprit The Knee Pain Lie: Why Your Doctor is Treating the Victim, Not the Culprit If you’re reading this, you’ve likely been told your knee pain is due to age, genetics, or simply “wear and tear.” You’ve probably tried ice, rest, anti-inflammatories, … Read more
Chaos and Order: The Billion-Dollar Truth About Pain, Entropy, and Your Body’s Secret Power – Chris Kidawski Entropy of the Body: The Nobel Prize-Winning Science That Explains Why Your Pain Keeps Coming Back What You Are Truly Experiencing During Bodywork The craft of being a bodyworker is a very dicey profession. Often times when I … Read more
The Billion-Dollar Lie: Why Your Pain Isn’t Physical, It’s a Frequency You’re Running The Billion-Dollar Lie: Why Your Pain Isn’t Physical, It’s a Frequency You’re Running You’ve built an empire. You’ve mastered the market, the logistics, the capital. You’ve conquered every physical challenge thrown your way, from marathons to boardrooms. But there is one enemy … Read more
When Your Foundation Gets Funky: How to Manually Align Your Atlas (C1) and Drop Your Shoulder When Your Foundation Gets Funky: How to Manually Align Your Atlas (C1) and Drop Your Shoulder Fixing the atlas is simple – if I were to do it for you. I can typically align someone’s atlas in as little … Read more
Kicking the Hornet’s Nest: How a Two-Ounce Bone Steals Your Strength and Energy Kicking the Hornet’s Nest: How a Two-Ounce Bone Steals Your Strength and Energy You’ve been hitting the gym for years. You’ve got the programming down, the nutrition dialed in, and the discipline to push through the pain. But you’re stuck. You’ve hit … Read more
The Strength Plateau Lie: Why Misalignment is the Governor on Your Max Lift The Strength Plateau Lie: Why Misalignment is the Governor on Your Max Lift Your friends are hitting 365, 400, some even breaking 450. You’re watching them add 30 pounds to their max like it’s nothing. Meanwhile, you’re grinding for every five-pound increment, … Read more
Why Your Chiropractic Adjustment Doesn’t Hold (And The 3 Steps to Permanent Alignment) Why Your Chiropractic Adjustment Doesn’t Hold (And The 3 Steps to Permanent Alignment) Let’s be honest. If you’re seeing your chiropractor every week, month after month, year after year, you’re not actually fixing the problem. You’re managing a symptom. You’re stuck in … Read more
STOP ICING THAT INJURY: Why the R.I.C.E. Method is Sabotaging Your Recovery (And What to Do Instead) By Chris Kidawski The Lie We’ve All Been Sold Let’s get one thing straight: Everything you’ve been taught about treating pain and injury is wrong. For decades, the standard protocol has been R.I.C.E.: Rest, Ice, Compression, Elevation. It’s … Read more
