The Billion-Dollar Lie: Why Your Pain Isn’t Physical, It’s a Frequency You’re Running The Billion-Dollar Lie: Why Your Pain Isn’t Physical, It’s a Frequency You’re Running You’ve built an empire. You’ve mastered the market, the logistics, the capital. You’ve conquered every physical challenge thrown your way, from marathons to boardrooms. But there is one enemy … Read more
When Your Foundation Gets Funky: How to Manually Align Your Atlas (C1) and Drop Your Shoulder When Your Foundation Gets Funky: How to Manually Align Your Atlas (C1) and Drop Your Shoulder Fixing the atlas is simple – if I were to do it for you. I can typically align someone’s atlas in as little … Read more
Kicking the Hornet’s Nest: How a Two-Ounce Bone Steals Your Strength and Energy Kicking the Hornet’s Nest: How a Two-Ounce Bone Steals Your Strength and Energy You’ve been hitting the gym for years. You’ve got the programming down, the nutrition dialed in, and the discipline to push through the pain. But you’re stuck. You’ve hit … Read more
The Strength Plateau Lie: Why Misalignment is the Governor on Your Max Lift The Strength Plateau Lie: Why Misalignment is the Governor on Your Max Lift Your friends are hitting 365, 400, some even breaking 450. You’re watching them add 30 pounds to their max like it’s nothing. Meanwhile, you’re grinding for every five-pound increment, … Read more
